kicked the habit

Through all of the changes in dietary habits over the years,

there was one 'bad' food item I hung onto. 

Sam's Choice Extra Rich (Fake) Creamer.

Love the stuff.

Other powdered creamer - not so much,

but the 'so creamy it actually whips' creamer? Delish!

I'd rather quit drinking coffee, than drink it without my creamer. (and I have, multiple times over the years.)

A few months ago, I decided I was ready to start trying to give it up.

I slowly (very slowly) replaced some of my powdered creamer with real cream (and sometimes coconut milk).

I'm happy to report that I can now

enjoy a cup of coffee with real cream.

Without even a sprinkling of Sam's Choice fake creamer.